Rest & Restore Protocol
Grounded in neuroscience, Rest & Restore evidence-based listening therapies provide a direct pathway to the nervous system — unlocking resilience, connection, readiness, and meaningful therapeutic progress across the lifespan.
John Chambers MS, OTR/L and owner of Therapy From the Heart got certified in this unique and integrated approached to compliment his Occupational Therapy expertise in 2024. Since then John has introduced many of his clients to this type of therapy which helps with stress, anxiety and trauma.
For more information please review the tabs below or email our office to set up an appointment with John, admin@pptfth.com
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By engaging the auditory system, listening therapies create direct access to the autonomic nervous system and help move it from survival to resilience, from reactivity to thriving.
Listening therapies offer a direct path to support the nervous system’s return to regulation. By engaging the auditory pathway, they help ease defensive responses and create internal conditions of steadiness, presence, and connection. As the system settles, clients gain the capacity to engage more fully — opening space for more meaningful therapeutic progress.
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Beneficial for people of all ages - from children to older adults.
Helps reduce the impact of stress, anxiety and trauma.
Supports emotional regulation and a greater sense of calm.
Enhanced connection, engagement and feeling of safety
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Please visit the Rest & Restore Website to read all about this type of therapy www.integratedlistening.com
